Colorful Hearts of Palm Salad

Posted By :
December 04, 2011  

Colorful Hearts of Palm Salad
Difficulty Level: Easy
Preparation Time: 15 Minutes
Cooking Time: 0 Minutes
Servings: 4
This is a great last-minute put–together salad for those times you need a real quick dish. Keep the canned goods stocked in the pantry, and provided you’ve got the avocado and tomato, you’ve practically got it made.

Ingredients

2 ripe avocados
Lemon juice
1 14-oz. can of hearts of palm, drained and rinsed
1 pint cherry tomatoes, halved
3 Tbsp mayonnaise
1 16-oz. can baby corn, drained and rinsed
1 tsp salt
1 tsp pepper

Directions

1.Cut the avocados into evenly sized ½-inch chunks. Brush with lemon juice to avoid browning.
2. Slice the hearts of palm into 1-inch slices.
3. Place all the ingredients into a bowl and mix gently, just until the mayonnaise and spices coat the vegetables. Serve cold.


NOTE: Cut avocado in half lengthwise. Gently twist the 2 halves back and forth to separate them. Remove the pit with the tip of a sharp knife. Dice the avocado flesh in its shell without cutting through the skin. Scoop out the diced avocado gently with a spoon.
Add a scoop of tuna for a full meal option.

Nutritional Info

  

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